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People who eat a strictly vegan or vegetarian diet that lacks natural food sources of B12 such as meat, fish, poultry, eggs, dairy, or fortified foods like breakfast cereals and nutritional yeast

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If youre exploring treatment options or even considering professional training, such as earning a vitamin B12 injections certification, this article will provide you with the insights you need

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One of the possible reasons that anaemia is much less prominent in B12 deficiency than lets say 30 years ago, is that many countries have started mandatory fortification of food with folate